HMM: Free 30 Day Butt / Squat Challenge Workout Routine Printable




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Swimsuit season is here and we have a beach vacation planned! To literally get my rear in gear, I found this 30 day butt squat challenge routine on Pinterest.

Now, I'm not sure that I even want to think about working up to 250 squats in only one month. But on Day 1, I didn't think I'd be able to get through 50. I just turned on some Fergie and was finished in one song!

I'm on Day 3 now and it's not so bad. I have been doing them too quickly, I think, because I'm not sore at all. I do make sure to check myself in the mirror and keep good form, though. I guess 60 in imperfect form is better than sitting on my butt, right?

Have you started any workout challenges since swimsuit season is here? Want to join me on the squat challenge?

Calendar Photo credit: Boss Chicks
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